This is not surprising. There are conflicting stories, sensational headlines (like the one above), and it can be hard to know what’s true. Most of the time, this feels entirely out of our control. The reality is, this is outside of our control. Do you know what is in your control? How much media you take in and what your behaviors are in response to that media. In today’s podcast, Grant talks with Jake about how to steward media intake, curate your feed, and a mental filter you can put in place when you hear something on the news and are tempted to make big decisions based on the news.